What is InnerFortune Talk Therapy and Coaching?

InnerFortune Talk Therapy and Coaching is a guided process where the client chooses which of eight gateways they wish to focus on during each session (Family, Inspiration, Dream, Body, Livelihood, Adventure, Social, or Thought). 

InnerFortune journal prompts support the client’s shared intentions and Coach Wren scribes for the client, if desired, so they can be fully present with their reflections. The color-coded journal holds and provides inspiration for the client’s introspective process and emerging insights between sessions. The foundational premise of InnerFortune coaching is that inner peace and belonging is everyone’s inherent birthright. 

Who can benefit from InnerFortune Talk Therapy and Coaching?

Benefits include the experience of balanced calm that arises with heart-centered support, the sense of promise that follows true inquiry and clarity, and an expanded self-acceptance that comes with being witnessed. 

With the addition of tuning fork application to the body, vibrations help balance the body's energy, reduce stress, improve circulation, and stimulate natural healing processes. Tuning forks are used to address issues like:

  • Pain management

  • Stress and anxiety

  • Emotional blockages

  • Muscle tension and stiffness

  • Mental clarity and focus

What can I expect from a session or a series of sessions? What do I need to do to

prepare for it?

You can expect to feel gentle vibration for approximately 30 seconds with each tuning fork application. Some areas, particularly where you might be experiencing inflammation, may have multiple applications. If you do not wish a specific area, such as the feet, to be treated, please share this at the beginning of your session. 

Wearing comfortable clothing such as leggings or thin sweat pants is recommended.

You can also  expect each session to be grounding energetically and focused on bringing you clarity. 

Ideal preparation would be to reflect on the intentions that may be emerging in the area you’d like to work on during each session. While Coach Wren offers guidance through each of these eight areas of life: Family, Inspiration, Dream, Body, Livelihood, Adventure, Social, or Thought; you are encouraged to choose whichever focus area feels right for you each session. And you are always advised to listen to your body’s wisdom about what topics and specifics feel right to explore.

Wren Ribeiro offers InnerFortune Coaching and Tuning Fork Therapy at CLINIC Mondays 1- 5pm and Wednesdays 5- 9pm.