Manual Lymphatic Drainage (MLD)
What is Manual Lymphatic Drainage (MLD)?
Manual Lymphatic Drainage is a gentle technique developed by Emile & Estrid Vodder to enhance and maintain a healthy lymphatic system. MLD improves lymph flow, whereas massage focuses on muscles. Lymph helps to filter out toxins from the blood and transport them to the liver & kidneys, which then eliminates the waste. Blood is pumped by the heart but lymph relies on surrounding muscle tissue to propel the fluid through the body. MLD acts as an external pump to help move lymph through the body.
When is MLD called for?
MLD improves the overall wellbeing of the body. Anyone who wants to enhance their immune system may benefit from a session. Several conditions where MLD is recommended as part of a routine include: sinus issues, Bell’s palsy, Lyme disease, long or post Covid, fibromyalgia, neuropathy, joint replacements and chronic pain. It also decreases swelling and increases healing time after injury or surgery.
What can I expect from an MLD appointment? What do I need to do to prepare for it?
If you have a condition that involves any of the major organs, you may not be a good candidate for MLD because your body may not be able to handle the increased lymph load. Please consult your physician if you have any concerns. If you have swollen glands or an active infection, you should reschedule your appointment.
During treatment, you do NOT need to undress. However, please be sure to wear comfortable clothing. You should drink plenty of water (16oz.) before and after treatment.
Darlene Labine offers Manual Lymphatic Drainage at CLINIC Wednesdays and Thursdays 3- 9pm, and Fridays and Saturdays 9am- 3pm.